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Fit Mee Healthy Korean Fried Noodles

This is the final 2 packs of Konjac noodle bought from my recent Jakarta Shopping haul. I never imagine Konjac noodles can taste this delicious. After tasted the green crumple stick rubber band the other day, I was being sceptical for this one. It's not from the same brand as last time. Plus this one is much cheaper. Ya Ya...that kind of mental attitude cheap means not delicious and anything expensive is super delicious. Diva mentality overloaded. Bad attitude go away! Well... that's me always using reverse psychology with hope for the opposite result. huhuhuh Since this is cheaper than the other one, so I bought 2 flavours from this brand. One is Korean Fried Noodles flavour and the other one is my favourite Mee Soto. But I manage to cook only Korean Noodles before I temporarily closed my kitchen. Yeah! My kitchen will be closed for at least for 2 weeks starting the date of this post. Reason? Not that I am lazy.  IMA! accidentally burnt middle fingers with a hot...

I lost 3kg with Intermittent Fasting

I really glad to start Intermittent Fasting last month and it shows a positive result. If to combine my last month travelling there are few cheat days. But I was faithfully doing it for the past 2 weeks without fail. The result is kind of make me happy especially, my BMI is no longer in the range of Obese. Everything back to normal. Good news!!!! What is Intermittent Fasting? If you think this is some kind of diet then you are completely wrong! Intermittent Fasting is a timed approach to eating time. There are a few types of intermittent fasting. The most popular one is 16: 8 which is 16 hours fasting and eat your meal during the 8 hours window. As for me, since fasting is nothing new to me as I am a Muslim so I go for 18: 6. I started fasting from 6pm until 12:00 noon. In short, you skip breakfast, eat your balanced lunch and have early dinner. What to eat to make your Intermittent Fasting more effective? I started my morning with a glass of water and a cup of hot bl...

Sleeping Partner Wanted

Read this with your own wildest imagination 😂 My top left tooth has been hurting for 2 weeks. I clearly understand its time for me to let this one go. I have been keeping it for 2 years now. I visited a few dentists and all advise me to do the extraction due to the crack is pretty severe. Many times my ears here have been listening to the false accusation from all these dentists. They have been accusing me of biting a very very very hard thing which causes my tooth to crack in such a manner. Yeah! I guess one of my hobbies to bite the wall and table edge in my house. I seriously, hurt by this accusation tho. I don't even dare to bite any ice cube. You are telling me this and that. Who the hell are you to judge me that way?  From there on...I have been eating with just my right side. My left side has been resting for 2 years. Until last week, the pain got very severe. I guess this is the time to let it go...let it go... I made an appointment with the dentist. Totally...

40 Calories Meal with Ashitaki Noodles

Every time I visited other countries, I enjoyed shopping at local grocers. My last visit to Jakarta, I found a few interesting items which I end up bought back home. One of it is Ashitaki Low Carb Noodles . I am currently in the process of eating a low calories diet . ehem ehem...Wanna lose some weight! Well,  instead of getting all sort of instant noodles, I bought this low-calories noodles. Seriously, I don't have no idea what I put in my shopping trolley. I can't expect how it tastes too. Ashitaki Low Carb noodles are o nly 40 calories . Best of all the flavour I bought is 'Mi Rebus Soto' which is one of the famous must have local cuisine. It has the ticks on High Fibre, Low Fat and Low Carb. Alright! Sold! Back home, opened the packet...I was like ewwwwww...What is this? This looks like strands of crumple green rubber band stick together which will give me some digestion difficulties. Exactly, that was my honest impression when I unpacked the...

Best Time To Drink Kombucha

Honest confession from me in this post! I kind of addicted to Kombucha since 3 months ago. I find myself gulping a bottle a day of Kombucha. Trying my best to control my addiction due to the high cost or I need to attend one of the alcoholic rehabs. huhuhuh I know Kombucha benefit to gut health, due to rich in probiotics, antioxidants, vitamins and enzymes. So?  I was wondering if there are any other benefits out of this delicious drink? When is the best time to drink Kombucha?  My All-time favourite Kombucha What is Kombucha? Let us start with what is Kombucha for those who find this is a new drink discovery. Kombucha is a fermented tea. Just like Kimchi! It is a combination of tea, yeast (SCOBY) , raw sugar and it went through bacterial fermentation.  How does Kombucha taste like? Natural bubbly, deliciously sweet and tart taste.  What is the health Benefit of Kombucha? * Improve digestions  * Weight Loss * Detoxificat...

Travel Indonesia : 3 Days 2 Nights at Jakarta

End of October, I end up in Jakarta again for my last working trip and finalized everything there. I extended the Business trip to the weekend and went for a mini-exploration in Jakarta. It was a good trip though. I got to see the other side of Jakarta rather than just a business district and work-related. I don't really squeeze my itinerary due to my personal limitation. I'm that kind who love the rest and relax kind of exploration and go with the flow for everything. Here is my simple Itinerary for 3 Days 2 Nights in Jakarta . *  Taman Mini Indonesia Indah *  Sunday Car Free Day *  Thamrin City Mall *  Grand Indonesia Mall *  Kota Tua *  Glodok Spend Half Day or more at Taman Mini Indonesia Indah (TMII) Address: Taman Mini Indonesia Indah (TMII) Jakarta Timur , FKI Jakarta, Indonesia Entrance fees : IDR20,000/person Taman Mini Indonesia located about 25 kilometres from Central Jakarta. Transport to get there is not a problem...

An Appointment with Myself

The recent incident in my life kind of traumatized me, a bit. I was affected emotionally and feeling unworthy and low self-esteem . I was not sound minds when the news came to me. I can't cry and react so much too. I was not sure how to feel. isk isk isk Every moment after that, I wish it wasn't the truth and its all a nightmare and just need to wake up. Keep telling myself everything will be alright. This is not true! Reality hits me! Well, I have been holding out my emotion too long though. I walked out with the feeling of my existence and effort is not worthy to be acknowledged. That's how I really feel until now.  When I decided to live a lonely life 25 years ago, realize this will be a rough life journey for me. Time like this, don't have a shoulder to cry on and even a place to whine for the unfair treatment... its normal reaction to have SUICIDAL thoughts. I admitted it came to my mind last week. I was feeling tired because I need to start every...

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Acupuncture Treatment at Tung Shin Hospital

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