Malaysia Beauty Travel and Lifestyle Blog

  Old age is unfair for some of us. Speaking from experience, in my late 40s coming to my 50s next year I already fighting my way for mobility due to severe back pain. The only thing I have to protect now is to care for my brain. I just hope my mind doesn't diminish over time before my time is up! Those days, I could say online writing will be my best way to stay alert and but now I have to surrender to that. I am only able to write occasionally due to my disability to sit down on a chair for more than 15 minutes. Realistically, I started to play games for brain training. My preference would be board games . Board games in general very popular among senior citizens because it is fun to play, and engaging since we have a sense of achievement once the game is completed. At the same time, increase brain function, assist in practising cognitive skills and also facilitates a bonding experience if you play with a friend or partner. I would say good for a kid's brain development too. ...

  Hyperpigmentation is always one of my top concerns in life. I have a big patch on my right cheek which eventually converted to melasma. Gosh! seriously have a problem covering it up with concealer every time stepping out home. This is why you need to prevent the pigmentation and hyperpigmentation before it's too late. Recently, found local skincare start-up  encoriumⓇ which enhances Vitamin C with Tocotrienols to overcome these concerns among Malaysian. I am not well versed with chemical terms for skin care. I was told tocotrienols, vitamin E derived from red palm from our backyard are more potent than conventional vitamin E, tocopherols are enhancing commonly used ingredients to treat hyperpigmentation- L-ascorbic acid (Vitamin C). encoriumⓇ  launched its first product CE3 Brightening Buffet recently. The elegantly formulated serum made with multi-active ingredients contains 18% L-ascorbic acid (Vitamin C), tocotrienols,  tocopherols and ferulic acid. The brand's ...

  Recently, Hada Labo introduces its all-new Platinum Kotojyun Mask. Get my hands on a revolutionary sheet mask to try on. Synonym with its name the sheet mask contains a high penetrating serum mask and is infused with premium platinum nanoparticles. The nanoparticles act as an anti-oxidant ingredient to protect the skin from environmental damage and also improve skin tone radiance. I have applied it to my skin and each mask is extremely breathable and comfortable as it is made of  Bemliese®, a sustainable non-woven fabric that is made from cotton linter which can absorb and hold the skincare ingredients efficiently. For your information, although the sheet mask contains 23ml of serum, it is able to offer benefits that are equivalent to two bottles of serum thanks to the nanoparticles technology and  Bemliese® the non-woven fabric that allows deep penetration of the serum into the skin. The high penetrating serum contains highly effective hydrating ingredients, which incl...

  Last week, my Dad was telling me about his last sister who is now happily retiring at Florida with her husband and two grown children. They originally resided in New York for many years. Then they move to Florida due to the weather is the best suited for old age people and part of the retirement plan. Being a retiree myself, I could relate to the needs of one looking for a retirement place. Retirement is a time to relax and enjoy all that life has to offer without worrying about trudging through a 9 to 5. When you retire you want to find a location that will make the most of your retirement fund while stretching its dollars, has access to fantastic healthcare, and provides a community of like-minded people and amenities that lend themselves to a fulfilling way of living. What better place to settle than the Sunshine State? Whether you're looking at Fort Lauderdale house for sale or a condo in Tampa, Florida makes for a wonderful retirement setting. You won't be left wanting f...

  To be honest, being a retiree means I am struggling to keep myself occupied and finding ways to spice up my daily life by trying out new things. Well, this is what I am busy with these days, other than struggling to keep my health better. My health isn't great right now. The ongoing back pain really killing me. My struggle to lose weight is like a never-ending stint. The result isn't good at all. Despite adopting a healthy lifestyle routine from food to exercise, my weight isn't moving a gram from where I am right now. I keep telling myself to stay positive. I need to find ways or find out anything wrong with my internal health. I did the check-up, other than bad cholesterol and gastric, I don't have anything else. Ya! that Type 2 Diabetes is over for me. I am doing good on that part. My back pain is mainly caused by the heavy me. So losing weight is my top priority. Mental health is also important for this. Ever since covid started, I have had less interaction with h...

  Why do many people keep talking about adopting a healthy lifestyle? There are many reasons for this. Most of the reasons depend on the individuals.  Longevity is one of the reasons. But this is also subject to God's Will, right? Mobility and better health at a later age? This is crucially important for single people who are not thinking of starting a family. In my point of view, it is your personal responsibility to adopt a healthy lifestyle regardless if you are single or with a family. Don't live your life to pass your burden to people around or the closest.  I have been on and off neglecting my health for the past few years. Recently, back to adopting a strict healthy lifestyle, before it becomes late for me. What is a healthy lifestyle? Well, if you search on 'google', there are many versions of explanations for a healthy lifestyle. I just want to make it simple, here. A healthy lifestyle is only 3 things : Keep your body moving - don't be lazy and stay activ...

  Reality checked! To be honest, Malaysia's public transportation is beyond convenient for some of us. This causes us to get another way of transportation such as Car, Motorcycle or Bicycle. The motorcycle seems not so practical for some of us, especially women because it seems dangerous and our weather climate is unpredictable. As for bicycles, the specific lane is not enough. Either inconvenient at all or poor maintenance and most of the time the cyclist is prone to danger due to ruthless motorcyclists. For the majority of us, we are left with no choice but to get a car, Although, Malaysia's traffic jam is famous for being horrendous.  Some of us end up spending too much on expenses just to own a car. Many end up trying to fulfil their dreams to get a car beyond their affordability. This ends up becoming a burden. Many forget, that buying a car is just about an instalment payment. There are many other expenses to add in such as - maintenance, repairs, insurance and road tax....